Proven Treatment Approaches That Work
Recovery isn't one-size-fits-all. Santa Cruz Drug Rehab helps you navigate the landscape of addiction therapies — from clinically validated techniques like CBT and medication-assisted treatment to holistic practices such as mindfulness and equine therapy. Understanding your options empowers you to choose a program aligned with your values, needs, and long-term goals.
Search Treatment CentersEvidence-Based
Scientifically proven treatments with strong research support
Focuses on identifying and changing negative thought patterns and behaviors
Find CentersTeaches emotional regulation and distress tolerance skills
Find CentersCombines FDA-approved medications with counseling and behavioral therapies
Find CentersClient-centered approach that helps build motivation for change
Find CentersUses positive reinforcement to encourage sobriety and treatment participation
Find CentersHolistic & Alternative
Complementary approaches that treat the whole person
Peer support groups following a structured recovery approach
Find CentersSelf-management and recovery training with practical tools
Find CentersIntegrates spiritual and religious principles into recovery
Find CentersDevelops present-moment awareness and stress reduction techniques
Find CentersUses creative expression to process emotions and develop coping skills
Find CentersHorse-assisted activities to promote emotional growth and self-awareness
Find CentersThe Three Pillars of Lasting Recovery
Effective addiction treatment goes beyond stopping substance use. The best programs address every dimension of well-being.
Mind
Rewiring thought patterns, processing trauma, and building resilience through therapies like CBT, DBT, and EMDR.
Body
Restoring physical health through medical detox, nutrition counseling, fitness programs, and sleep optimization.
Spirit
Rediscovering purpose and connection through 12-step fellowships, faith-based programs, or secular mindfulness practices.
How to Match Therapy to Your Situation
Questions to Ask Yourself:
- • What substance(s) am I struggling with and for how long?
- • Do I also experience anxiety, depression, or past trauma?
- • Have I tried treatment before — what worked and what didn't?
- • Am I drawn to structured programs or more flexible, holistic settings?
- • Will family or loved ones participate in my recovery?
- • What does my insurance cover, and what can I afford out-of-pocket?
Building a Personalized Plan
Most successful programs blend multiple modalities — pairing evidence-based therapies (the clinical backbone) with holistic practices that nurture overall well-being. During intake, clinical teams assess your unique profile and design a plan that evolves as you progress.
What You'll Find on This Page
This page breaks down the therapeutic approaches used in addiction treatment, helping you understand your options. Here's what you'll learn:
- Evidence-based therapies: CBT, DBT, MAT, motivational interviewing, and contingency management
- Holistic and alternative approaches: 12-step, SMART Recovery, faith-based, mindfulness, art therapy, and equine therapy
- Effectiveness information for each treatment method
- How mind, body, and spirit work together in integrated recovery programs
- Direct links to find centers offering specific treatment approaches
Pro tip: Most successful treatment plans combine multiple approaches. Look for programs that offer a mix of evidence-based therapy and holistic practices tailored to your needs.
Treatment Methods Explained
Clear answers about the therapies used in addiction recovery.